Posing

Senior portrait photoshoot poses

First-timers need explicit direction. Say what to do with the weight, the hands and the chin, and repeat it — vague instructions produce a closed face.

In short: First-timers need explicit direction. Say what to do with the weight, the hands and the chin, and repeat it — vague instructions produce a closed face.

Weight on the back foot, turned

The default; narrows the stance and relaxes the shoulders.

Seated on steps, forward lean

Comfortable, solves the hands, and it is a campus frame.

Hands in pockets, thumbs out

Reliable and unfussy.

Walking towards the lens

Shot in bursts, repeated three times.

Leaning on a rail or wall

Weight genuinely shifted, not propped.

Straight to camera, no smile

One deliberate frame — usually their favourite.

The order to run them in

Start with weight on the back foot, turned — the first two minutes are warm-up and the first pose should be the one that asks least of anyone. Move to seated on steps, forward lean and hands in pockets, thumbs out once the shoulders have dropped, and keep straight to camera, no smile for the end, when self-consciousness has gone. Shoot each one in bursts through the movement rather than holding it: the usable frames sit between the instructions, not on them.

Camera height and distance

Two metres back with the lens zoomed rather than close and wide — distance is what keeps facial proportions natural. Camera at or slightly above eye level for portraits, at chest height for full length. Below eye level enlarges whatever is nearest the lens, which is rarely what you want in frame.

What to avoid

The chin on hands, the crossed arms and any pose borrowed from a decade-old yearbook. Also the tree lean, which every senior gallery already has.

The mistakes that cost the most

Booking at midday in full sun. Letting parents direct from the sidelines. And shooting only the smart look, so nothing in the gallery looks like the person.

Next step

See if a session makes sense

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